Fitness Center

Fitness Center


Fitness Center

Phone: 217-443-8567
Location: Mary Miller Complex, MM-122

Hours of Operation
Monday-Thursday: 7:00 am - 5:00 pm
Friday: 7:00 am - 3:00 pm
Saturday & Sunday: Closed
Note: The Fitness Center is closed whent he college is not in session. No students, faculty, staff or retirees will be permitted to use the center when it is closed.

The DACC Fitness Center is available to students, employees, and community members enrolled in Fitness Center courses. If interested in attending, register using the online registry or call 217-443-3222. During the registration process, you will be registered for an online orientation/course supplement provided through the College's online course system, Blackboard. The Blackboard portion will be used as a tool throughout the course. It will provide information on how to use the machines, facility rules, course policies, and grade information. Additional one-on-one instruction may be provided as needed or requested.

Equipment:
Treadmills, Recumbent Bikes, Stair Machine, Upright Bikes, Elliptical Machines, and Weight Toning Circuit. Attendees can also earn workout credits by attending the group fitness courses such as Yoga, Pilates, and Boot Camp (Free Weight Training is excluded).

Other Resources (personal health and wellness):
Guide to Healthy Eating
Men's Calculator for BMI
Women's Calculator for BMI
BMI Calc Plus at WebMD

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