As we work through these uncertain times, we know that things may get difficult. If you need to speak with someone about your concerns, please contact our counselors: Stephane Potts – (217) 443-8749; email: spotts@dacc.edu or Jeff Primmer – (217) 443-8594; email: jprimmer@dacc.edu, or Advisement (217) 443-8750.
Aunt Martha’s Telehealth:
https://www.auntmarthas.org/telehealth/
Illume Counseling & Wellness Center:
https://illumewellnesscenter.com/online-counseling/
OSF Healthcare Silvercloud:
https://www.osfhealthcare.org/mental-health/resources/silvercloud/
State of Illinois Resources: Call4Calm – Text “Talk” or for information in Spanish text “Hablar” to 552020
Federal Disaster Distress Hotline – Text “talk with us” to 66736
Federal Disaster Distress Website:
https://www.fdacs.gov/ezs3download/download/79713/2330678/Media/Files/Food-Safety-Files/Disaster%20Distress%20Helpline%20English%20Brochure.December%202014.pdf
https://www.aha.org/behavioralhealth/covid-19-stress-and-coping-resources
https://www.cdc.gov/workplacehealthpromotion/tools-resources/workplace-health/stress.html
https://www.apa.org/topics/stress/
https://www.nhsa.org/covid-19-resources-parents
https://www.prevention.va.gov/MPT/2013/docs/ManageStressWorkbook_Dec2013.pdf
https://beready4college.com/stress-in-college-students/